My curiosity about crab cakes started with
my obsession with the show Deadliest Catch. It is a reality show about the
lives and events aboard fishing vessels in the Bering Sea. The work and
lifestyle is really dangerous and I am glued to the TV every Tuesday night at
9:00! What these fishermen go through to catch crabs is incredible! Each
episode ends with a crab count, which can financially make or break these men
and their families.
Ok - so now let's talk crab cakes. Crab cakes
are traditionally associated with the area surrounding the Chesapeake Bay, in
particular the state of Maryland and the city of Baltimore.
The two most common styles of crab cakes
are Boardwalk and Restaurant style. What's the difference you ask?
Boardwalk
style is a lesser grade crab from the back fin, shred of claws and elsewhere
and are typically breaded with filler added, deep fried, served on a hamburger
bun and the crab is broken down to a fine consistency.
Restaurant style is high quality flavorful lump meat, claw meat
and remains unbroken. It is prepared with no filler, broiled or pan
seared and is composed of all sweet crabmeat usually served on a platter,
sometimes in an open-faced sandwich.
In my opinion, there is even a better way to
fulfill the best of both worlds. If you want to enjoy a crab cake at it's best,
don't broil them. You will never get that crisp outer layer from a broiled
cake. An alternative is to crisp them on both sides in a pan with some
clarified butter and then bakes them in the oven to finish them off. The
key to great crab cakes is not to over mix and shred the crab. And
please no filler, no filler, and no filler! If you must, then use a minimum!
To me, the perfect crab cake has a minimum to no filler, consists of
large lump pieces of meat and is loosely packed. You can successfully bind a
crab cake with an aioli (mayonnaise mixture) and lightly coat them with some
panko crumbs that are available in most supermarkets.
To Old Bay or Not to Old Bay?
It's not necessary, but I like to sprinkle a
little on the crab cake just before cooking. The seasonings in crab cakes can
range greatly and my advice is everything in moderation. Let the crab flavor
speak for itself. Now for the recipe:
Crab Cakes:
1/2-cup mayonnaise
1 large egg, white only
1/4 teaspoon lemon juice
1/2 teaspoon grey poupon mustard
1 lb. lump crabmeat and claw pieces
1/8-teaspoon garlic powder
Salt and pepper to taste
1 1/2 cups Panko crumbs with 1 teaspoon of parsley mixed in
Old Bay Seasoning for Sprinkling
• In a medium sized bowl, pick through
the crabmeat to remove any shells. Try not to break up the lumps.
•In a separate bowl, beat the egg
white and then whisk in the mayonnaise and lemon juice until well combined and
then add the garlic powder and mustard. Stir until well
combined.
• A little bit at a time, gently
stir the wet mixture into the crabmeat. Avoid breaking up the lump meat.
• Carefully form 5 to 6 crab cakes
and lightly coat them with the Panko crumbs and then sprinkle with Old Bay Seasoning.
• Heat a fry pan with some
clarified butter and brown cakes on both sides to form a crispy crust.
• Finish them off in 350º preheated
oven for 10 to 15 minutes. You're not cooking the meat but you want the
filling to solidify and the egg to cook through.
ENJOY!
thank you for a very informative post!
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