Monday, July 29, 2013

Cucumber and Avocado Salad


On the menu for day is a wonderful and refreshing Cucumber and Avocado Salad that goes with all of your summer entrees!


  • 2 cups peeled chopped cucumbers
  • 2 ripe avocados, peeled and cut into 1/2 inch pieces
  • 2 teaspoons fresh lime juice
  • 1/2 cup finely chopped fresh mint
  • 1/2 cup crumbled feta
  • 2 tablespoon extra-virgin olive oil
  • 1 tablespoon fresh lime juice
  • salt and pepper to taste


Peel cucumbers, and scrape out seeds if they are large. Cut cucumber into 1/2 inch pieces and put in colander. Sprinkle with generous amount of salt and let sit for 30 minutes. After 30 minutes, use paper towels to blot the cucumbers to remove the water and salt.

Peel avocado and cut into 1/2 inch pieces. Put avocado into large salad bowl and toss with the 1 or 2 tsp. lime juice. Wash mint and chop. Whisk together olive oil and lime juice and add salt and pepper to taste to make dressing and measure 1/2 cup crumbled feta.

Add drained cucumbers, mint, and dressing to avocado and combine. Then gently stir the crumbled feta into salad ingredients. Enjoy!

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