Saturday, October 18, 2014

Roasted Sausage with Peppers, Onions and Sweet Potato

I happened upon this recipe accidentally because I ran out of white potatoes and decided to use the sweet potatoes instead. I will make this dish often - that's how good it is!



  • 1 each large green, yellow and orange pepper
  • 
2 large sweet potatoes
  • 
16 oz. of your favorite sausage (pork or turkey)

  • 1 medium onion white
  • 1 medium onion red
  • 2 garlic cloves, minced
  • 
2 Tablespoons olive oil

  • 1 1/2 teaspoon Italian seasoning
  • 
1 teaspoon kosher salt

  • 1/2 teaspoon freshly ground pepper

Preheat oven to 375 degrees F.
Slice the bell peppers and onion into strips or pieces. Set aside.
Place sausage on a large baking sheet sprayed with nonstick cooking spray. Drizzle with olive oil. Toss until well coated. Roast for 40-45 minutes, or until sausage is cooked through and browned.

While sausage is cooking, prepare the vegetables by stir frying in a large skillet starting with the onions and let them sweat for 10 minutes. Then add the peppers and cook until soft. Sprinkle with Italian seasoning, salt and pepper. 

Partially cook the sweet potatoes in the microwave until just tender. Cool down enough to peel. Cut into pieces and add to the skillet on medium high with the rest of the veggies. Cook until all of the ingredients are browned.

Enjoy!

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